Part of the student premium package Spotify offer a range of voice-guided meditations, on everything from sounder sleep to better focus.
https://www.spotify.com/uk/headspace/student
Spotify Headspace
Posted in Focus, and Mental health
Category: Mental health
SAM
Posted in Mental health, and Mobile Device
A friendly app that offers a range of self-help methods for people who are serious about learning to manage their anxiety.
http://sam-app.org.uk
Forest
Posted in Focus, Mental health, and Mobile Device
This is a psychological tool that will help reduce the compulsion to check your phone and help you concentrate. Set a period of time to study and over that period of time a tree will grow from a seed, navigate off the app and the tree will wither and die.
https://trees.org/sponsor/forest-app
PresentPal
Posted in Autistic Spectrum Condition (ASC), Mental health, and NeuroDiverse
Present Pal is a presentation support software which acts like a set of interactive flashcards on your smartphone or tablet, integrating fully with Microsoft PowerPoint through our new add-in feature.
Brain In Hand
Posted in Autistic Spectrum Condition (ASC), Mental health, Mobile Device, and NeuroDiverse
A support tool for your mobile device. It helps you track your daily workload whilst providing you instant access to tools that support your mental wellness.